Nature's Health Benefits
As our society grows, we become less in-tune with nature. Nature has many benefits, and according to the article "Nature Therapy Is a Privilege", "The mountains, and their attendant plant life and water features, are helping to lower my blood pressure, and my stress hormones, and keeping my heart rate variability normal." The article goes on to address our lack of nature in our urbanized society. Your Nature Quest is here to help reconnect us with nature even in our indoor lives. Join us on our next Quest!
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For more information on how you can join us on our next Nature Quest click here.