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Walking Meditation

"Meditation is a process of developing greater awareness so that we can make changes to our consciousness so that we can be more deeply fulfilled, and have a greater understanding of life. It’s essentially an inner activity." - Bodhipaksa

For more information on this wonderful meditative process, click here.

Reconnect your mind and body to nature by joining us on a quest. Founded by Dr. Goldblum, Your Nature Quest addresses the growing disconnect between society and our origins in Nature. Sharon found that most individuals in our harried society have become disconnected from themselves and Nature. Nature is often seen as an object to conquer rather than our very sustenance and home. There are few places where people are helped to connect with nature in quiet and harmony. As a psychotherapist, she discovered that when in nature, her clients experienced decreased feelings of emptiness, depression and anxiety. Her clients instead discovered inner peace, clarity and even spirituality.

Be sure to like Your Nature Quest on Facebook and follow us on Instagram!


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